STRUCTURAL HEALTH & WELLNESS

Testimonials

This review is long overdue. I have been seeing Shari for almost 4 years now and to say she has completely changed and improved my life is an understatement. I went in with severe back pain and was looking at a second back surgery in less than 15 years. I was pretty hopeless. The moment I spoke with her on the phone, I knew there was something special about her. She truly listened to what I was saying and I felt as if she really cared about the pain I was in and how to make it better for me. Even after my first session, while I was certainly not completely "healed" I was feeling a sense of relief. It did not take long for me to be able to be active with my kids again and doing the things I had longed to do. Shari made me feel human again. Her techniques and knowledge was nothing I had ever experienced before, but were truly amazing. As she was working on my back problems we also began to speak about nutrition and other types of wellness. This is when I started the NRT program with her. Again, completely blown away by the differences a few small changes in diet and routine made in my life. I now have more energy, more motivation, better digestion, am sleeping better, and am off several medications I thought I would be taking for life. Besides all of this, she makes it light hearted and fun. I look forward to my visits with her. I can't even begin to express the gratitude I have for Shari. I am more than lucky she has come into my life and made such substantial changes to my health and wellness. I feel like I can live again on my terms just by following a few basic "rules" and steps. My life is truly better because of Shari. Thank you, Shari!

— Jen R. ~

Shari is an extremely creative and motivated practitioner who unfailingly confronts problems more effectively than medical doctors, chiropractors, and acupuncturists. Using her know-how she helps me to function as a versatile older athlete. I am a competitive horse rider on a national level and when I return from “battle” I have some gnarly skeletal and muscular issues. Shari puts me back together again. She is an integral part of my success in this and other challenging pursuits. I am so happy that word of mouth brought Shari into my life, and I hope the words that come from this pen will bring her into yours.

— Walter S. ~

When Shari started working on my shoulder it was completely stuck. I couldn’t move it more than several inches. After her work I could put on a sweater without discomfort. It was a radical difference in only a few sessions.
After that she started working on my back because I have had chronic back pain for years. One day, I was standing on the sidewalk and I saw my shadow and I realized that I was standing straight…something I had not done in over 20 years. I am on disability for a back injury; they had tried everything, acupuncture, physical therapy, steroid injections, etc. Working with Shari was better than ANY of the other things I tried. I was able to move with less strain, I even have more movement in my neck. She also taught me things that I can do on my own that are very helpful.
— Deb S. ~ Retiree
Shari is an incredible massage therapist. She has worked on me off and on for a lot of years. She has always been amazing, but over the last few years she has integrated new techniques that have elevated her even more. Her S.E.T. techniques have made a world of difference in how I feel. I recommend her to everyone. Chronic pain? Temporary pain? Injury? Go see her and feel better! ;-)
— Veronica C. ~ Fiscal Administrative Officer
When I first started going to Shari for SET therapy, I was a mess, and was in awful shape. I was a runner and would run anywhere between 15-20 miles a week, on top of standing all day for my job. I had developed plantar fasciitis, it was so frustrating and painful, didn’t think it was ever going to go away. I had tried physical therapy, chiropractic adjustments, cortisone shots, which all would help but never last. After I was finally able to run again, my body was so off balanced from the plantar fasciitis, I ended up injuring something in my hip. I couldn’t even walk normal, it was so painful and uncomfortable. The first time I showed up for SET therapy, I literally started crying in Shari’s office, I was so upset with constantly being injured. Shari told me that she felt confident that it was something she could help me heal and get over. Now being a year since my first SET appointment, I am SO extremely happy I trusted her. I am currently pain free, back to running, and so thankful that I found Shari and SET therapy. I advise anyone with constant pain to consult with Shari and try SET, it will change your life.
— ~Anonymous
Absolutely a must see if you are trying to improve any quality in your life!
— Mike R. ~ Fire Safety
Highly recommend - always walk out feeling like I could run a marathon!
— Dan O. ~
Each therapist have their talents and specialties, massage therapists are no different. SET is an additional resource and compliment to traditional massage therapy. I work with two therapists and Shari is one of them. I am a complicated case as over the years playing sports, trauma’s and recovering from multiple surgeries after breast cancer have taken their toll on my body. Shari is compassionate and respectful. She is also very helpful in “straightening” my body out if you will after determining my left leg is a bit shorter than my right, relieving pain in the hips and lower back, helping with posture, and helping to release tension. We are getting ready to work on areas where I have excessive scar tissue from surgeries. I highly recommend
— Jaime C. ~ Dispatch/EMT
Shari is amazing. I have worked with other massage therapists both professionally and for my health benefit- Shari Casolo is among the best. Insightful and intuitive, completely capable. I walk in limping and walk out like a champ!
— Michelle R. ~ Salon Owner/Stylist
My husband highly recommend Shari to me. I have fatigue, plantar fasciitis, back and neck issues. I went to her today and my fatigue was gone! I feel so much better! My back feels great and a lot of the inflammation in feet has gone down. She is awesome!
— Kayleen P. ~ Business Owner
Finding Shari is the equivalent of finding a gold mine, a little pain in my hips, arthritis in my elbow, very tight muscles and a very stressful job was what I brought to Shari.
I’ve had plenty of massages over the years and expected more of the same but instead found direct, purposeful treatment to my conditions. I have seen Shari numerous times since, my hips feel great, my elbow is without discomfort, muscles feel great and the thought of the next visit helps keep the stress level down.
Shari’s knowledge of the human body and her extensive training permits her to use different techniques to address specific needs. The results are real and life enhancing.
Shari brings a real passion and love to her art, all wrapped in a professional, friendly, comfortable package that translates into an overall tremendous experience that has left me wondering how I ever managed without her.
Those lucky enough to find Structural Health and Wellness, Shari, will quickly realize they have struck gold.
— Dan R. ~ Public Service Industry
Shari is great. She’s very knowledgeable and well versed in her practice. I just started SET therapy with her and really felt great after one session. Looking forward to the next. Highly recommend!!
— Cara W. ~
Highly recommend this place. I started therapy with her and it’s incredibly amazing. I had severe tremors in my right hand for over 9 months and those tremors made my life more painful, but after visiting Shari and after my very first session, my tremors stopped. God used your magical healing hands to remove the tremors, and I can now go out as usual doing what I love to do. The moment I walk out the door my body feels so relaxed and light. Shari understands my body so well and she knows all my pain areas and how to deal with them. SET is an amazing combination of mind and body techniques. Thanks for your attention and care. I truly appreciate all your efforts.
— Kirti S. ~
Shari is a knowledgeable and wonderful therapist. Every session keeps getting better and better. I highly recommend Shari!
— Elena S.~
Shari is absolutely amazing. She is able to identify areas of the body that need attention as well as how important it is to address the structure to enable long-lasting results. I have been to multiple practitioners over many years that may have been able to provide temporary relief, however my experience with Shari has been life changing. I am on my way to lasting improvement in my posture, balance, strength and overall well-being. After several recent years of losing height due to my scoliosis, I had a check up a few weeks ago and grew 1/2 inch taller!! Thanks Shari!
— Joy C. ~
Shari is an amazing healer! She is kind, caring, knowledgeable and knows exactly how to balance my body! You can tell that her passion is to rehabilitate people from acute and chronic pain! I travel over an hour to see her each time! My trust is in her 100%! Thank you Shari for an amazing session!!
— Melisa K. ~ LMT, NC
I met Shari About three years ago during one of my episodes of what I call crookedness. For about 10 years I’ve had an issue since an accident with the L4 and L5 in my low back. A few times every year this area becomes inflamed and slides out of place. For 7 years I’ve seen six different chiropractors who ultimately do the same type of adjustment with minimal success for long-term normalcy. Every year for those seven years my back would be out for 1 to 3 weeks at a time at least three or four times a year. During this time I was completely incapacitated and miserable. I’ve tried several movement practices, read tons of insightful but not very helpful tips on low back pain, and practiced yoga for three years. Still, for no real reason I would have these episodes. Then there was Shari! On my first visit I learned that it may not be my L4 and L5 that were the issue, the muscle and fibrous tissues supporting my spine could be pulling everything out of place. Through her insightful examination and practice I left that day noticeably less crooked. Over the course of the next few days and treatments I was normal. This was the only treatment that I have ever had that fixed my situation faster than just waiting it out for weeks. I have seen Shari on a monthly basis for the last three years and my life and health have never been better. My episodes are nothing compared to where I was if any at all. She is amazingly attentive and accommodating when I need her most and is one of the most valuable assets that I have for health. These last 18 months have been the only episode free months that I have had in 10 years thanks to Shari. I recommend her to anyone that I come across that has any structural issues, especially with their back. The effectiveness of her exam and intuitiveness of her practice set the standard now for me with any relationship I have with regards to medicine. Cheers, Shari!!
— Mitch B. ~ Business Owner
I’m not a kid, but still do intense gardening and horse activities. After several years of nagging neck and shoulder pain and trying most traditional means for relief, a friend recommended Shari. Without hesitation, I went to see her. All services were shut down after my third visit with her due to COVID. A couple of weeks at home, I noticed the pain was gone. I still visit her for some maintenance. She is professional, kind, thorough, and takes time in each session. I refer her to all I come across with discomfort and pain.
— Leslie R.
Shari’s work is nothing short of magical!! I have had shoulder and knee surgeries over the last 10 years which have caused me to be crooked and twisted. She has resolved my issues and I am back to all my activities.. She is a genius!! I highly recommend her body work!
— Mary Ann F.
Shari was able to help my neck after a bi-level fusion. With this therapy she was able to bring back my full range of motion! Also I have found relief from my TMJ. I would highly recommend this therapy!
— Nancy D.
I have been in the bodywork business for 39 years so have had the pleasure (& sometimes pain!) of experiencing many different modalities. I am impressed with Shari’s expertise, her observational skills and her ability to help me feel safe and comfortable. SET seems to be a wonderful combination of techniques that can be integrated beautifully for each individual. I have repetitive stress syndrome in some of my joints and Shari has successfully put me into a more comfortable, loose and balanced state. Her patient acceptance of where I am at, right now, in my body, has inspired me to work more productively to where I want to be! Thank you Shari - I believe everyone can benefit from your work.
— Anne S. ~ LMT
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I started to see Shari for SET treatments because of a herniated disc in my lower back. Prior to seeing Shari, I had been going to PT once or twice a week for about a year. When I went for my first appointment I was in a lot of pain and had a hard time even walking. After just 1 appointment I noticed a huge relief from the pain and my mobility had increased tremendously. I have been having SET treatments with Shari for about a year and have finally gotten my life back and am able to do things I wasn’t able to do before I started treatments with her. Not only are Shari’s treatments amazing, but she is very easy to communicate with and she makes you feel very comfortable when she is treating you. Her concern for your well-being is something I have never received from any other treatment provider in the is field. I have also received massages from Shari and her technique is unlike any other. I have been getting massages for years and she is by far the best out there. I highly recommend Shari for any of the services she offers.
— Carin R. ~ Litigation Paralegal
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In 2015, I had ACL reconstructive surgery and two other subsequent surgeries to remove scar tissue. After completing one year of physical therapy, I was still unable to fully straighten or bend my knee. In addition, I developed hip and back issues, tendonitis in both Achilles and my entire left side was twisted, all resulting from being unable to walk correctly. Feeling frustrated, I started searching for another form of treatment. Fortunately, I met Shari and learned about Structural Energetic Therapy® (SET). After only my second session I was able to see immediate improvement in mobility in my knee. I could also feel my body start to untwist and my back and hip pain were gone. After my fifth session, my knee was nearly completely straight, and my body was almost back into correct alignment. I have made more progress in those five sessions than in one year of PT.

In addition to Shari’s technical abilities, she is also extremely professional. I am always informed and educated on what is happening and how it will aide in my progress. She is compassionate and understanding during those “less pleasing” procedures that can be uncomfortable or painful. Additionally, she is always aware and respectful of my personal boundaries and makes me feel at ease at all times.

As a result of Shari and SET, I finally trust my knee and pain issues will be completely resolved and my quality of life will be restored. I would recommend this treatment for anyone suffering from pain or some other form of disorder.
— Caryn S. ~ Office Manager
 
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As a dedicated runner, I was looking for just the right person to help me get over a sprained ankle (November) and get back to running again (marathons) and I couldn’t be happier with Shari! Been seeing her regularly since the injury and am thrilled with the results so far; I’m up to running 15 miles on weekends, with my April marathon quickly approaching. She is a wealth of knowledge and experience who is committed to her clients whether just for a relaxing massage or getting you back to where you want to be after an injury! I highly recommend her!
— Eileen M. ~ Teacher
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One session I could tell the difference immediately. I love a good deep tissue massage but Shari’s SET work is long term and gets you healthier, stronger and wiser about keeping your body in its best alignment. Highly recommend her services!
— Meredith P. ~ Photographer
I had just three sessions of SET with Shari and I am feeling and seeing a tremendous change in my body with structure and balance. So many small shifts that are truly amazing. Shari is highly skilled and brings new dynamic techniques to the healing of our body and the emotional wounds we carry within our body. A beautiful combination to mind body work. What stands out about Shari is her passion for wellness and the energy she brings to her work.
— Asha P. ~ LMFT
Shari Casolo is a seasoned pro. Wow! I had high expectations going in because I’ve heard so many great things about Structural Energetic Therapy (SET). I feel straighter, taller, more relaxed and centered. I’m moving easier in my body after one session! Shari also worked with my dog and he is walking straighter too! Thank you Shari for your expert hands. You’re doing advanced level work that is truly powerful.
— Melinda L. ~ LMT, Wellness Coach